CBD – Cannabidiol
You’ve probably heard about the health benefits of CBD, but how much should you take to feel those?
Cannabidiol, or CBD, is one of over 60 active compounds in the cannabis plant. These active compounds, known as cannabinoids, affect your body in many different ways.
CBD isn’t psychoactive — meaning it won’t get you “high.”
Tons more research is required to accurately map the relationship between the immune and endocannabinoid systems, but it’s well established that CBD helps reduce self-harming autoimmune and inflammatory responses. “CBD has been found to act as an immune system modulator,” says Anna Symonds, director of East Fork Cultivars’ CBD Certified program. “This means that it’s like a thermostat—it can turn the level of activity down or up, depending on the body’s needs.”
According to Symonds, cannabis can act as a bronchodilator—a medication that opens the airways of the lungs by relaxing bronchial muscles.
CBD is popular for its effectiveness as a pain reliever, mostly due to its anti-inflammatory effects. But anyone who’s bought CBD from both a respectable dispensary and a gas station counter can attest that efficacy varies greatly from product to product. The effectiveness of CBD isolate peaks at a “medium” dose. (source: Willamette Week)
Using ORAI Wellness Essentials products guarantee you are getting the exact dose you are paying for, 100% of the time.
Research on CBD in animal models abounds and the cannabinoid seems to be able to interact with the immune system, reduce inflammation, and reduce pain from a number of conditions. Studies date back as far as 2009 but the most recent are highlighted here.
A 2015 review published in Bioorganic and Medicinal Chemistry discussed the anti-inflammatory properties of CBD. The reviewers found that CBD reduces inflammation through several pathways in the body, and represents an effective potential treatment for a range of conditions characterized by inflammation.
A 2016 study published in Clinical Hemorheology and Microcirculation investigated CBD as a treatment for early pancreatic inflammation in diabetic mice. Pancreatic inflammation can lead to diabetes due to an invasion of immune cells that destroy insulin-producing cells. The mice who received 10 weeks of treatment with CBD developed diabetes later than the mice that didn’t receive the treatment. CBD-treated mice also showed a significant reduction in immune-cell activity.
A 2017 study in the journal Pain examined the effects of CBD in male rats with osteoarthritis. After two weeks, acute inflammation of the joints was reduced by local CBD treatment applied to the area. The administration of CBD was also found to prevent the development of nerve damage and joint pain.
reduce anxiety and depression
reduce seizures in people with epilepsy
soothe pain and inflammation
improve heart health
improve symptoms of inflammatory bowel disease (IBD)
No matter what condition you’re trying to treat with CBD, giving yourself an adequate dosage is key — or it might not work for you.
It can be tough to figure out how much CBD you should take, as CBD isn’t currently regulated by the Food and Drug Administration (FDA), and there are no official recommended dosages.
Here’s a handy site that can help you figure out how much CBD to take: cbddosagecalculator.com
A 2017 updateTrusted Source to this review also confirmed this. However, a 2019 study done on mice did raise some safety concerns about CBD’s potential for liver damage and its interactions with other medications.
If you’re currently taking medication and would like to try CBD, it’s essential to discuss this with your doctor.
There are very few known side effects of CBD. When side effects do occur, however, they may include diarrhea, appetite changes, and fatigue.
Possible side effects
changes in appetite
changes in weight
If you’re looking for a quick and easy way to buy CBD, you can find many CBD brands online. But make sure you research each brand before purchasing. While pure, genuine CBD is considered safe, fake and low-quality products can be dangerous.
CBD isn’t regulated by the FDA, so it’s up to you to make sure that you’re only using high-quality products. Look for products from a reputable brand with third-party testing, and avoid companies that have a history of inaccurate labeling.
A 2018 report from the Centers for Disease Control and Prevention (CDC)Trusted Source noted that 52 Utah residents had bad reactions to certain CBD products. It turned out that most of them used products that included synthetic CBD. Some products contained no information about the manufacturer or its ingredients.
ALL ORAI Wellness Essential Products carry a guarantee of the quantity of CBD you are receiving as well as a Certificate of Authenticity from recognized testing laboratories for every batch we package. Honest, trustworthy products are essential to your good health.
A Review of Clinical Data on the Side Effects and Interactions of Cannabidiol